Maintaining a healthy smile goes further than just brushing and flossing. Your dental health is the vital nutrients you ingest through your diet. A variety of essential vitamins play a crucial role in strengthening strong teeth and gums. Vitamin C is critical for bonegrowth and can help minimize tooth decay. Vitamin K acts as a powerful antioxidant

A diet enriched with antioxidants and catechins provides health benefits that go beyond basic nutrition. These natural compounds not only contribute to wellbeing and improved health, but also support weight reduction, hydration, metabolism and relaxation. Antioxidants are fundamental for maintaining health and averting disease. They combat harmful